SPARE a thought for your feet.

Stuck in socks, hidden away from fresh air and sunshine all winter, they need a little TLC come summertime as our thoughts turn to the beach.

Thank goodness then, for Revival Retreat's Master Pedicure, a complete overhaul involving massage, nail treatments and polish.

After a warm welcome from the friendly team at the city centre salon, beauty therapist Lindsay set to work.

It's instantly heavenly, relaxing in the gentle massage chair, as your feet soak in the jacuzzi spa.

A soothing chamomile mint masque follows, then nails are hydrated, buffed and filed.

The treatment ends with a relaxing deep tissue feet and leg massage, and nail polish of your choice (for me, something light and bright, but you can go brave and bold too).

I could almost hear my feet breathing a sigh of relief as I left the salon. Bring on the beach...

Master pedicure, £42, Revival Retreat, Renfield Street 0141 237 3210 www.revivalretreat.co.uk