We are fast approaching another weekend where any excuse to relax and chill with friends will do - at home or in town.

Inevitably, one drink will turn into two and before you know it, you're three sheets to the wind. 

Water and essential nutrients have been flushed out of your body, leaving you dehydrated and with a headache. Your liver is in overdrive trying to metabolise all of that ethanol and the drastic blood sugar spikes and dips are causing major sugar cravings, heavy sweats, dizziness, shakiness, and blurred vision.

So what's the best food to eat in the hopes of curing that annoying, self-inflicted hangover?

Take our handy quiz and get prepared for the weekend.

So what's the best food to eat in the hopes of curing that annoying, self-inflicted hangover?