OLDER people are being treated to an action-packed programme of fitness activities next month.

As part of a European initiative to get more than 100 million people more physically active, partners of North Lanarkshire Reshaping of Care for Older People (RCOP) programme are hosting the day at the Tryst Sports Centre, in Cumbernauld, from 11.30am on October 3.

Activities include Zumba and circle dancing.