200g diced chicken breast

200g diced chicken breast

125ml plain yoghurt

1 tsp ground ginger

1 tsp ground coriander

1 tsp chilli powder

1 tsp mint sauce

1 tbs tikka paste

1 garlic clove, crushed

Juice of ½ lemon

50g tomato puree

1 onion

1 red pepper

1 green pepper

25ml oil

100g rice

200ml water

5g turmeric

5g salt