Banana Smoothie
Don’t bin those speckled bananas in the fruit bowl – use them up in this healthy smoothie by Chef Neil Forbes. Quick, easy and sweet.
Serves: 1
Prep Time: 5 mins
Ingredients:
1 banana
300ml milk
25ml syrup or honey (optional)
Method:
1. Loosely break up a speckled banana into a large jug or blender.
2. Add 300ml milk.
3. Simply blend using a hand mixer or blender, pour into a glass and enjoy.
4. OPTIONAL: Add honey, maple or agave syrup for a sweet twist.
Use Up: Bananas, milk
Nutrition Information: Suitable for vegetarians. If sensitive to lactose, swap for a lactose-free milk.
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