Israel's national martial art, dedicated to no-holds-barred incapacitation
2 BRAZILIAN JIU-JITSU: This hybrid mixes Japanese Jiu-jitsu's standing throws and strikes with ground fighting, emphasising joint manipulation and overall control.
3 KEYSI FIGHTING METHOD: Spanish fighting system seen in Christopher Nolan's Batman films. Turns you into a self-defence machine.
4 WESTERN BOXING: Boxers throw punches faster, harder and more accurately than any other trained fighter on the planet.
5 JEET KUNE DO: Developed by Bruce Lee who envisioned "a style without style," with a focus on anticipation of your opponent's next move.
6 JIU-JITSU: Makes it possible for someone to overcome a much bigger opponent using their own centre of gravity against them.
7 WING CHUN: Utilises fast punches that don't use the hips, ensuring you always go forward.
8 AIKIDO: based on the principle that when an attacker strikes, he leaves some part of his defence vulnerable.
9 KARATE: Emphasis is placed on attack deflection.
10 KICKBOXING: Concentrates on its version of punches, knees and kicks.