1 KRAV MAGA:

Israel's national martial art, dedicated to no-holds-barred incapacitation

2 BRAZILIAN JIU-JITSU: This hybrid mixes Japanese Jiu-jitsu's standing throws and strikes with ground fighting, emphasising joint manipulation and overall control.

3 KEYSI FIGHTING METHOD: Spanish fighting system seen in Christopher Nolan's Batman films. Turns you into a self-defence machine.

4 WESTERN BOXING: Boxers throw punches faster, harder and more accurately than any other trained fighter on the planet.

5 JEET KUNE DO: Developed by Bruce Lee who envisioned "a style without style," with a focus on anticipation of your opponent's next move.

6 JIU-JITSU: Makes it possible for someone to overcome a much bigger opponent using their own centre of gravity against them.

7 WING CHUN: Utilises fast punches that don't use the hips, ensuring you always go forward.

8 AIKIDO: based on the principle that when an attacker strikes, he leaves some part of his defence vulnerable.

9 KARATE: Emphasis is placed on attack deflection.

10 KICKBOXING: Concentrates on its version of punches, knees and kicks.