Many of us are still carrying those extra holiday pounds and desperately looking for a good excuse to shake them off.
If the milder weather is not incentive enough for get jogging, then there is another great reason to drag your shorts out of the bottom drawer.
March is Sport Relief Mile month. You can spring, hop, skip, walk or crawl the distance to raise cash for some of the best causes ever.
No need to be superfit at all. All you need is the will to help the most vulnerable people on the planet, some right here in Glasgow.
Who knows? You could end up jogging alongside one of the many celebs taking part in the run, such as Jane McCarry – Isa from Still Game –- or TV's Lorraine Kelly.
The Evening Times has teamed up with Sport Relief – which is part of Comic Relief – to help dish out £1000 grants to good causes in Glasgow. And, don't worry, they don't have to be sporty.
But everybody can be a good sport on March 25 for the big mile-long run. For more information just take a quick peek at www.sportrelief.com.
Just don't try the flips and handwalking of the City of Glasgow Gymnastics Team, who are limbering up for the event today. Those extra holiday pounds are likely to get in the way!





