WE might not all be bodybuilder action heroes but we can all be "super-powerful", providing we embrace the person we were born to be.
CELTIC Connections sensation The Stray Birds are returning to Glasgow for a one-night gig.
A HIT musical is taking the stage at a city theatre.
Actress Dora Bryan, known for roles in TV's Last of the Summer Wine and the classic British film A Taste Of Honey, has died at the age of 91.
DISTANCE runner Lachie Stewart was the toast of Scotland in 1970 when he claimed a Commonwealth gold medal at Edinburgh's Meadowbank stadium.
The Canny Man, 1 Beith Road, Lugton, KA3 4ED Tel:
FROM a warship on the Thames to boating on Battersea Park, a short break in London is perfect for families looking for fun things to do this summer.